Sweet recipe
Nutritious seed pancakes
A simple, fluffy recipe for golden pancakes made with the seed mix and your favorite fruit.
From the P.A.N. recipe book
A simple, fluffy recipe for golden pancakes made with the seed mix and your favorite fruit.
Ingredients
For the pancakes
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Step by step
Mix the dry ingredients
Combine the P.A.N. Nutritious Seed Mix, flour, sugar, baking soda, baking powder, and salt. Set aside.
Make the batter
Mix the buttermilk, eggs, and melted butter. Add the dry ingredients and whisk until the batter is thick but pourable. Let it rest for 3 minutes.
Cook
Heat a pan or griddle over medium-low heat and grease with a little butter. Pour the batter into discs and cook for 2-3 minutes per side.
Serve
Serve the pancakes with your favorite fruit.
P.A.N. tip
Resting the batter for 3 minutes helps the pancakes cook more evenly and stay fluffy.
Recipe questions
Yes. The PDF lists plain Greek yogurt as an alternative to buttermilk.
Flip them when bubbles appear on the surface and the edges look set.
Serve them with banana, strawberries, blueberries, kiwi, or your favorite seasonal fruit.
